Radiant Being Psychological Services, PC

Our sincere goal is to promote positive change in a warm, caring environment using a treatment approach uniquely tailored to each individual, ultimately focused on helping people to connect with the inner joy and radiance we all possess.

Individual Psychotherapy

In individual psychotherapy (also known as “talk therapy” or “counseling”), clients meet one-on-one with a licensed psychotherapist in a safe, supportive, and confidential environment. Sessions are scheduled at specific appointment times and are 45-55 minutes in length.

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Group Psychotherapy

Group psychotherapy is offered a few times a year at Radiant Being Psychological Services, PC. In general, psychotherapy groups meet once a week for a specific number of sessions and focus on teaching specific skills to a group of 8-10 clients, all of whom agree to keep the information shared by other clients confidential.

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Individual Meditation Instruction

Mindfulness meditation is based on a centuries-old traditional Tibetan meditation practice. Over the past 20 years, mindfulness has been increasingly used in Western behavioral medical settings as an adjunctive treatment strategy in pain management clinics, cancer treatment centers, and in the treatment of a variety of stress-related physiological disorders. More recently, research has demonstrated the effectiveness of mindfulness meditation in improving the ability to cope with everyday life stressors, manage feelings of anxiety, depression, compulsive / emotional eating, and other impulse-control disorders including addictions.

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